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“The absolute worst food for your arteries are foods that are cooked with inflammatory oils, which include almost all cooking oils with the exception of extra-virgin olive oil and avocado oil ...
Cholesterol is a waxy substance that can clog arteries if there’s too much of it in the body. Your body makes cholesterol naturally, but when you eat too many foods that also contain cholesterol ...
She recommends a plant-based diet to keep your arteries from clogging. Dr. Postalian agrees that plant-based is the way to go and advises also minimizing your consumption of simple carbohydrates.
Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...
Clogged arteries are like a tube with rough, bumpy inner walls. "The hollow pipe becomes clogged, so blood can’t flow as easily through," Dr. Ruthmann explains. That's a problem.
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Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep his own heart healthy. I'm a heart surgeon. These are 6 things I avoid ...
Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...
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