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  2. Chiranthodendron - Wikipedia

    en.wikipedia.org/wiki/Chiranthodendron

    The tree is called the devil's, monkey's or Mexican hand tree or the hand-flower in English, the árbol de las manitas (tree of little hands) in Spanish, and mācpalxōchitl [2] (palm flower) in Nahuatl, all on account of its distinctive red flowers, which resemble open human hands. The scientific name means "five-fingered hand-flower tree".

  3. Roselle (plant) - Wikipedia

    en.wikipedia.org/wiki/Roselle_(plant)

    It is called saril or flor de Jamaica in Spanish across Central America. [29] [30] It is known as sorrel in many parts of the English-speaking Caribbean, including Trinidad and Tobago, Jamaica and most of the islands in the West Indies. [31] In the French West Indies, it is known as groseille-pays, or as Gwozey-péi in Antillean Creole. [32]

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    To help promote satiety and support your health, each day provides an average of 111 grams of protein and 36 grams of fiber. ... reduce body weight and support better blood sugar levels. Each day ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  6. 4 daily servings of cruciferous vegetables may help lower ...

    www.aol.com/4-daily-servings-cruciferous...

    Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to root and squash vegetables, a new study suggests. ... For premium support ...

  7. This Cardio Machine Gives You The Biggest Burn, According To ...

    www.aol.com/cardio-machine-gives-biggest-burn...

    A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and reveals the best treadmill workouts.

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