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Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
1 tablespoon of maple syrup Water To start, Katie peels the lemons and oranges, cuts them into quarters and removes any excess pith or skins before adding them to a blender.
He developed a modified juice fast diet called the "Master Cleanse" that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. He initially marketed it in the 1940s, [ 5 ] and revived it in his 1976 book The Master Cleanser .
Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.
In case you missed it, detoxing your diet is a hot trend. Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies.
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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
How To Make It. Think of it as a merry take on a mimosa: Pour 2 (or 3) parts Prosecco or Champagne to 1 part pomegranate juice in a flute, then plop in a sprig of fresh rosemary for garnish. That ...
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