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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  3. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

  4. Spinach soup - Wikipedia

    en.wikipedia.org/wiki/Spinach_soup

    [2] [3] In China, a spinach and tofu soup is also known as "emerald and white jade soup"; spinach and tofu represent emerald and white jade respectively, [4] and thus the spinach soup itself can be called "emerald soup". [5] Fresh, canned or frozen spinach can be used, and the spinach can be used whole, puréed or chopped. [1] [6] [7 ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

  6. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/paneras-entire-soup-menu-ranked...

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  7. 15 High-Protein Salad Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/15-high-protein-salad...

    Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...

  8. Bruschetta with Homemade Ricotta, Prosciutto and Arugula - AOL

    www.aol.com/food/recipes/bruschetta-homemade...

    Heat an outdoor or indoor grill or grill pan to medium-high. Spread out the sliced bread on a baking sheet and brush with olive oil. Grill the bread until golden all over, 2 or 3 minutes per side.

  9. Talinum fruticosum - Wikipedia

    en.wikipedia.org/wiki/Talinum_fruticosum

    Talinum fruticosum is a herbaceous perennial plant that is native to Mexico, the Caribbean, West Africa, Central America, and much of South America.Common names include Ceylon spinach, [2] waterleaf, cariru, Gbure, Surinam purslane, Philippine spinach, Florida spinach, potherb fameflower, Lagos bologi, sweetheart, and Kutu bataw in Ghana from the Akan language [1] It is widely grown in ...