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  2. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  3. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.

  5. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    These unique features, in addition to helping you use fewer calories, make honey a healthier alternative to sugar. RELATED: 25 Healthy, Low-Sugar Soda Alternatives 4.

  6. Nicholas Sparks’ 16-Splenda chicken salad: I tried the ...

    www.aol.com/news/nicholas-sparks-16-splenda...

    But, unlike a lot of other zero-calorie sweeteners, Splenda is 1:1 in measure compared to sugar, so each packet is equivalent to 2 teaspoons of cane sugar. Add up those 16 packets and you get 2/3 ...

  7. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    "The Red's Turkey Sausage Egg'Wich is made with two fluffy cage-free eggs instead of bread, real cheese, and an antibiotic-free sage flavored sausage patty—all for under 200 calories per serving ...

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