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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high ... and heavily restricted the calorie intake. ... restricted the water intake of patients on the diet to 80% of normal daily needs; ...

  3. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [79] There are some different approaches to a keto diet, including: ketogenic diet (KD) – usually less than 50 grams of carbohydrates per day (assuming total intake of 2,000 calories).

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Keto. Atkins. These are the best overall diets for 2024: ... with suggested caloric intake, complete with daily lessons to help change the way you think and feel about eating, according to the ...

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Ketogenic diet. The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and ...

  6. How do keto, Mediterranean diet, or intermittent fasting lead ...

    www.aol.com/keto-mediterranean-diet-intermittent...

    Calorie restriction, intermittent fasting, and ketogenic diets may similarly impact these pathways by lowering calorie or carbohydrate intake. However, the Mediterranean diet might influence these ...

  7. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet.

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