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  2. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    However, if left undiagnosed, rounded shoulders can lead to several prolonged complications. The extent of postural abnormality may result in a significantly increased incidence of pain and discomfort in the neck, shoulders, and upper back, which then possibly affects overall health and well-being. [49]

  3. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Symptoms include overuse muscle pain and fatigue along the back of the neck and reaching down to the mid-back, often starting with the upper trapezius muscle bellies between the shoulders and neck. Cervicogenic headache from the joints and muscle attachments at the top of the neck is common. [12] [13]

  4. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  5. Daily habits come back to haunt with neck, shoulder pain ...

    www.aol.com/daily-habits-come-back-haunt...

    Neck and shoulder pain: The tight muscles around the neck and shoulders can cause pain, stiffness, and tension headaches. Forward head posture: The head shifts forward due to weak neck extensor ...

  6. 'As I Trainer, I Swear By These Stretches To Keep My ... - AOL

    www.aol.com/shoulders-absolutely-begging-simple...

    With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold this stretch for 30 to 60 seconds.

  7. Why Does My Neck Always Hurt? 5 Causes to Explain the Pain - AOL

    www.aol.com/why-does-neck-always-hurt-202000336.html

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