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2. Acquired hand deformity - Wikipedia

   en.wikipedia.org/wiki/Acquired_hand_deformity

   Inflammatory conditions such as rheumatoid arthritis, gouty arthritis, and systemic lupus erythematosus can also contribute to hand deformities by affecting the joints. Degenerative arthritis, specifically osteoarthritis , functions to evoke impaired hand function due to the gradual deterioration of cartilage .

3. Dupuytren's contracture - Wikipedia

   en.wikipedia.org/wiki/Dupuytren's_contracture

   The cord is sectioned at as many levels as possible in the palm and fingers, depending on the location and extent of the disease, using a 25-gauge needle mounted on a 10 ml syringe. [57] Once weakened, the offending cords can be snapped by putting tension on the finger(s) and pulling the finger(s) straight.

4. Camptodactyly - Wikipedia

   en.wikipedia.org/wiki/Camptodactyly

   Permanent flexion of the proximal interphalangeal joints, although symptoms may vary in person; some people have very tight flexed fingers and other people have flexed fingers that straighten when pressed on [1] Complications: People with severe camptodactyly may have difficulty holding objects: Usual onset

5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/experts-weight-lifting-fountain...

   Place hands on a stable and fixed elevated surface (like the bottom step of a staircase) with feet extended back. Keep body straight and shoulders engaged as you lower chest toward the surface by ...

6. The best wrist braces of 2024 for carpal tunnel, arthritis ...

   www.aol.com/lifestyle/best-wrist-braces...

   Arthritis sufferers are all too familiar with the inflammation, pain, stiffness and swelling that comes with the, at times, debilitating condition. Compression and heat can improve arthritis ...

7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

   www.aol.com/lifestyle/morning-stretch-routine...

   Put your hands up against the wall, keeping one foot in front of the other. Keeping your back leg straight, lean forward into the wall until your back leg feels a stretch. Hold for 20-30 seconds.