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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
Some adults want to learn skills to be able to swim freestyle for their health, Green said. Others because of water safety. Jimmy Smith, 71, and Julieanne Eason-Grinstead, 48, have been taking ...
The switch to mid-race in a 100 m freestyle. The 100 metre freestyle is often considered to be the highlight (Blue Ribbon event) [1] of the sport of swimming, like 100 metres in the sport of Athletics, symbolizing the pinnacle of speed and athleticism in swimming competitions.
Steady Swim (Freestyle) Swim continuously for 20-30 minutes, maintaining a steady, moderate pace. Alternate between freestyle (front crawl) and backstroke to engage different muscle groups.
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
The first world record in the 100 metres freestyle in long course (50 metres) swimming was recognised by the International Swimming Federation (FINA) in 1905. [1] In the short course (25 metres) swimming events, the world's governing body recognizes world records since 3 March 1991.
The world record in the men's 50 yards freestyle is not an official record ratified by World Aquatics (previously FINA), which only recognizes records set in meters. . Practically, the unofficial world record is now limited today to swimmers competing in the United States, as short course races in yards are only currently used for record keeping in the Unit
These swimmers are identified as freestyle swimmers in that Freestyle swimming is one of their strengths. This would mean an international swimmer would be classified as such if they swim freestyle at international competition.