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Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.
Near the surface of the Earth, the acceleration due to gravity g = 9.807 m/s 2 (metres per second squared, which might be thought of as "metres per second, per second"; or 32.18 ft/s 2 as "feet per second per second") approximately. A coherent set of units for g, d, t and v is essential.
For example, a slope that has a rise of 5 feet for every 1000 feet of run would have a slope ratio of 1 in 200. (The word "in" is normally used rather than the mathematical ratio notation of "1:200".) This is generally the method used to describe railway grades in Australia and the UK.
If a climber starts their journey at an elevation of 1,000 feet (300 m), their CAG is 4,000 feet (1,200 m) by the time they reach the first summit (i.e. 5,000 ft less 1,000 ft). They then drop down to the 2,000 feet (610 m) low point between the summits and have to gain another 3,000 feet (910 m) to get to the top of the second summit.
This is done by having a chord of 100 feet (30.48 m) connecting to two points on an arc of the reference rail, then drawing radii from the center to each of the chord's end points. The angle between the radii lines is the degree of curvature. [ 10 ]
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Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion , ankle dorsiflexion , and forefoot abduction , [ 1 ] [ 2 ] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3 ]
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