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  2. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    A balance disorder is a disturbance that causes an individual to feel unsteady, for example when standing or walking. It may be accompanied by feelings of giddiness, or wooziness, or having a sensation of movement, spinning, or floating.

  3. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    Dizziness affects approximately 20–40% of people at some point in time, while about 7.5–10% have vertigo. [3] About 5% have vertigo in a given year. [10] It becomes more common with age and affects women two to three times more often than men. [10] Vertigo accounts for about 2–3% of emergency department visits in the developed world. [10]

  4. Lightheadedness - Wikipedia

    en.wikipedia.org/wiki/Lightheadedness

    Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.

  5. Dizziness vs. vertigo: What the difference is and why it matters

    www.aol.com/lifestyle/dizziness-vs-vertigo...

    What causes vertigo and dizziness? “Dizziness is generally a more neurological cause or a potential cardiac cause. For example, it could be a blood flow issue or stenosis of a carotid artery ...

  6. Chronic subjective dizziness - Wikipedia

    en.wikipedia.org/wiki/Chronic_Subjective_Dizziness

    Worsening dizziness with experience of complex visual environments such as walking through a grocery store; Heavy-headedness; a feeling of floating, wooziness; Symptoms of CSD can be worsened by any self-precipitated motion, usually from the head, or the witnessing of motion from another subject.

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    When it comes to walking though, one 2018 study in Obesity found that 10,000 steps did enhance weight loss, especially if 3,500 of those steps were performed at a higher intensity.

  8. Dizziness - Wikipedia

    en.wikipedia.org/wiki/Dizziness

    Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find ...

  9. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Start by making walking a habit with this 30-day plan. The benefits of strength training Many people assume the main reason to incorporate strength training into their routine is to tone the body.

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