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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   The straining process not only gives Greek yogurt its unique texture but also ... bit less healthy than good old plain Greek yogurt. And you may want to pass on any Greek yogurts that come with ...

3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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   According to Jessica Cording, registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12, riboflavin, potassium, and phosphorus.”

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's really a wonderful food," Susie says. "It's ...

5. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   While this thick, luxurious-tasting product may seem indulgent, it offers a variety of health benefits and is a cinch to add to your diet in so many ways (think beyond the perfect yogurt parfait).

6. 5 Health Benefits of Greek Yogurt - AOL

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   Here's what Greek yogurt is, and what benefits Greek yogurt has on your health. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

7. 6 Foods You Should Be Eating for Bone Health, According to ...

   www.aol.com/6-foods-eating-bone-health-131800193...

   Another delicious food to support your bones requires you to grab a spoon: yogurt! Yogurt provides multiple nutrients that support bone health—it's high in calcium, vitamin D and protein, says ...

8. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

9. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Too Good uses the process of ultra-filtering milk, which lowers yogurt's natural milk sugar content (hence why this cup only has 2 grams of total sugar) and increases the protein content. 8 ...