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Nutrition: 180 calories, 8 g fat (1.5 g sat fat), 90 mg sodium, 22 g carbs (3 g fiber, 8 g sugar), 6 g protein. This bar isn't as high in protein as most protein bars, but because it's made with ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
11. Orgain. Value: 17/20 Quality: 16/20 Texture: 10/20 Taste: 15/20 Sugar content: 19/20 Total: 77/100 Flavor: Cookie Dough What’s inside: Orgain Organic Protein Blend [organic brown rice ...
Totals: 1,480 calories, 100 grams of protein, 55 grams of fat, 135 grams of carbohydrates If you want more: Greek yogurt with mixed nuts (320 calories) and dark or milk chocolate (200 calories ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253