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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    May increase the risk of bleeding [16] Ginkgo: gingko Ginkgo biloba: Bleeding [15] [16] American Ginseng: American Ginseng, Canadian Ginseng, Ginseng, Ginseng Root, North American Ginseng, Occidental Ginseng, Ontario Ginseng, Panax quinquefolium, Panax quinquefolius, Red Berry, Ren Shen, Sang, Shang, Shi Yang Seng, Wisconsin Ginseng [17] Panax ...

  4. This Unconventional Workout Tool Can Improve Circulation And ...

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    Start seated with legs together and bent, feet flat on the floor, hands hugging knees, and spine long. Open legs like a book, bring soles of feet together, and grasp toes. Push knees down toward ...

  5. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  6. Best Supplements for Women: 5 Natural Products to Support ...

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    Ritual’s Essential Multivitamin 18+ was developed with the brand’s Scientific Advisory Board, including scientists and doctors. The supplement comes in delayed-release capsules that dissolve ...

  7. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    Herbal medications, although labelled "natural", may be toxic or fatal if consumed. [193] Due to the false belief that herbal supplements are always safe, there is sometimes a hesitancy to report their use which may increase the risk of adverse reactions. [174]

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