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  2. Here’s How to Defrost Your Chicken Safely and Quickly - AOL

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    The reason you can’t refreeze the chicken after it’s been thawed in the microwave is that some areas may become warm and begin to cook during the process, and that means any bacteria present ...

  3. Yes, you can refreeze thawed food — and 9 other ... - AOL

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    You've probably heard a lot of so-called rules when it comes to frozen food. For definitive answers to some common questions about keeping frozen food healthy and tasty, TODAY Food consulted two ...

  4. 10 Foods You Should Never, Ever Refreeze - AOL

    www.aol.com/10-foods-never-ever-refreeze...

    1. Seafood. Both fish and shellfish are extremely perishable and thus prone toward spoiling quickly when exposed to any temperature changes. Once you’ve actually thawed your seafood, you’d be ...

  5. Chicken-and-Okra Gumbo Recipe - AOL

    homepage.aol.com/food/recipes/chicken-and-okra-gumbo

    Cook over low heat for 45 minutes, stirring occasionally.Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco. Recipe Credit: Rembs Layman

  6. Chicken-and-Okra Gumbo Recipe - AOL

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  7. Can You Refreeze Meat? The Answer Is Complicated - AOL

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  8. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base. Variants use garlic, parsley, or shallots in addition to the three trinity ingredients. [1] The addition of garlic to is sometimes referred to as adding "the pope".

  9. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Gumbo consists primarily of a strongly flavored stock, meat or shellfish (or sometimes both), a thickener, and the Creole "holy trinity": celery, bell peppers, and onions. Gumbo is often categorized by the type of thickener used, whether okra or filé powder (dried and ground sassafras leaves). Gumbo can be made with or without okra or filé ...