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[1] In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. [1] There is also well-known model of Nike running shoes [2] of the same name, which however is not a huarache type of a shoe.
Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.
The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...
Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.
She lives in Rejocochi, a small community in the state of Chihuahua, Mexico. [1] She became internationally known after winning the Cerro Rojo UltraTrail in 2017, an ultra-distance race of 50 kilometers while wearing huaraches. She finished with a time of 07:20. [2] She competes wearing traditional garb, including her trademark long skirt. [3]
Unlike slippers and mules, which are closed at the front, slide shoes are never closed at the front, they leave the toes visible and in the open air. They can be made with any type of material, from leather to fabric, from natural fibers to synthetic materials. They are mainly used at the beach or at the swimming pool.
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