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2. Cat cognitive support diets - Wikipedia

   en.wikipedia.org/wiki/Cat_cognitive_support_diets

   The important omega-6 fatty acid that plays a role in brain support and cognition is arachidonic acid. [10] Arachidonic acid or AA is found in animal sources such as meat and eggs. [ 10 ] AA is required in cat diets, as felines convert insignificant amounts of it from linoleic acid due to the limited delta-6 desaturase. [ 8 ]

3. 6 ‘Bad’ Foods You Should Be Eating for Better Heart Health ...

   www.aol.com/6-bad-foods-eating-better-124200197.html

   Prioritize Omega-3s: Make sure to prioritize omega-3 fatty acids from foods such as salmon, mackerel, sardines, chia seeds and walnuts, as omega-3s can help reduce inflammation and support heart ...

4. Cat intelligence - Wikipedia

   en.wikipedia.org/wiki/Cat_intelligence

   The omega-3 fatty acids are a key nutrient in cognition for felines. They are essential for felines as they cannot be synthesized naturally and must be obtained from the diet. [40] Omega-3 fatty acids that support brain development and function are alpha-linolenic acid, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). [40]

5. Why are you being told to avoid seed oils?

   www.aol.com/why-being-told-avoid-seed-100000248.html

   The “omega-6, omega-3 thing” he’s referring to is a wellness idea that dates to at least the 2000s, when chatter circulated in nutrition circles about the supposed dangers of omega-6 fatty ...

6. Brain as food - Wikipedia

   en.wikipedia.org/wiki/Brain_as_food

   DHA, an important omega-3 fatty acid, is found concentrated in mammalian brains. For example, according to Nutrition Data, 85g (3 oz) of cooked beef brain contains 727 mg of DHA. [ 7 ] By way of comparison, the NIH has determined that small children need at least 150 mg of DHA per day, and pregnant and lactating women need at least 300 mg of DHA.

7. Americans get too much omega-6 and not enough omega-3 ... - AOL

   www.aol.com/lifestyle/americans-too-much-omega-6...

   Swapping out saturated fats for omega-6s may lower LDL (bad) cholesterol and reduce the risk of heart disease. Including both omega-3 and omega-6 fats in your diet may also lower the risk of ...