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Ginger tea is a combination of ginger root and boiling water used in Traditional Chinese Medicine for centuries. The tea is known for its potential health benefits like quelling nausea and reducing inflammation.
At its simplest, ginger tea is just fresh ginger simmered in water. After straining the tea to remove the ginger pieces, it’s ready to be served. However, if you’d like to sweeten your tea, stirring in a spoonful of honey is encouraged — as is a squeeze of lemon to balance ginger’s spiciness.
Discover the many potential health benefits of ginger tea, from the alleviation of menstrual cramps to metabolic benefits. Here's all you need to know.
For many people, ginger tea is a favorite way to reap the benefits of ginger root. Ginger has long played a role in traditional medicine, particularly as a digestive aid for things like upset stomach, nausea, and constipation relief.
Learn how to make fresh ginger tea (plus variations!) with this simple recipe. Ginger tea is warming, relaxing and soothing for upset stomachs.
Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.
Ginger root tea is one of my absolute favorite drinks to make at home—and it doubles as a wellness tonic that costs merely cents and minutes to prepare. With just a small nub of fresh ginger root, water, and honey, you can make a potent tea that is both soothing and delicious.
Ginger root tea’s delightfully spicy and tongue tingling flavor warms you from the inside out and also has a long history of uses (source) that go beyond just soothing upset stomachs, so it’s a good one to have in your repertoire.
Ginger’s warming quality is particularly delightful when the root is infused in hot water to make tea. From its refreshing aroma to its citrus undertones, a cup of ginger tea offers a rejuvenating yet calming sensory experience.
How to Make Fresh Ginger Tea. Warm and soothing fresh ginger tea that’s easy to make and full of health benefits! Delicious, versatile, and just 1 ingredient, 1 pot, and 20 minutes required! Author Minimalist Baker.