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  2. Cantaloupe vs. honeydew: Which has more health benefits? A ...

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    In addition to the nutrients listed above, cantaloupe contains lutein and zeaxanthin, nutrients that support healthy vision. Blood pressure With its higher potassium content, honeydew may be more ...

  3. Cantaloupe - Wikipedia

    en.wikipedia.org/wiki/Cantaloupe

    The cantaloupe (/ ˈ k æ n t ə l oʊ p / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.

  4. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    In addition to being one of nature's lowest-calorie foods at about 5 calories a stem, it packs a ton of nutrition. ... An entire cup of cantaloupe is just 54 calories. Cantaloupe is full of the ...

  5. 15 Best Fruits & Vegetables for Weight Loss - AOL

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    Additionally, recent research indicates cantaloupe can support your immune system by providing a healthy dose of vitamins A and C. Enjoying 100 grams of cantaloupe will deliver only 34 calories ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Cucumis melo - Wikipedia

    en.wikipedia.org/wiki/Cucumis_melo

    Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).

  8. 4 Sweet Health Benefits of Eating Cantaloupe - AOL

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    Cantaloupe is healthy, hydrating, and full of vitamin C. For premium support please call: 800-290-4726 more ways to reach us

  9. Cucumis - Wikipedia

    en.wikipedia.org/wiki/Cucumis

    Horned melon (Cucumis metuliferus)Cucumis is a genus of twining, tendril-bearing plants in the family Cucurbitaceae which includes the cucumber (Cucumis sativus), true melons (Cucumis melo, including cantaloupe and honeydew), the horned melon (Cucumis metuliferus), and the West Indian gherkin (Cucumis anguria).

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