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2. Why Do I Always Feel Bloated? Here Are the Surprising Causes ...

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   Since there are many kinds of food that can cause bloating, tracking the foods you eat every day and any symptoms you have afterward can help you identify and cut down on (or get rid of) the ...

3. 11 ways to get rid of bloating, according to ... - AOL

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   What causes bloating? Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food ...

4. The Fastest Way to Debloat After a Big Meal, According to ...

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   Let’s make this clear: some bloating can be perfectly normal and not a cause for concern. Whether you’ve eaten a big meal, tried a new food or vigorously exercised, bloating happens.

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

6. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

7. Dumping syndrome - Wikipedia

   en.wikipedia.org/wiki/Dumping_syndrome

   The symptoms of early and late dumping syndrome are different and vary from person to person. Early dumping syndrome symptoms may include: [1] nausea; vomiting; abdominal pain and cramping; diarrhea; feeling uncomfortably full or bloated after a meal; sweating; weakness; dizziness; flushing, or blushing of the face or skin; rapid or irregular ...