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2. Sardines as food - Wikipedia

   en.wikipedia.org/wiki/Sardines_as_food

   Morocco is the largest canned sardine exporter in the world and the leading supplier of sardines to the European market. Sardines represent more than 62% of the Moroccan fish catch and account for 91% of raw material usage in the domestic canning industry. Some 600,000 tonnes of fresh sardines are processed each year by the industry.

3. Are sardines healthy? Just one is loaded with benefits for ...

   www.aol.com/news/sardines-healthy-just-one...

   Sardines are small, nutrient-rich fish that are smoked or cooked then canned, often with the skin and bones. They are an inexpensive, shelf-stable seafood item.

4. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Sardines (or pilchards) are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and the fish are cooked, either by deep-frying or by steam-cooking, after which they are dried. They are then packed in either olive, sunflower or soybean oil, water, or in a tomato, chili, or mustard sauce.

5. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Tuna is lower in fat than other popular canned fish varieties like sardines, but also comparatively lower in heart-healthy omega-3 fatty acids, says Zumpano. There's one big catch: Not all canned ...

6. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Fish and shellfish that's canned provides the same nutrients and benefits as the fresh versions but in a pre-cooked, ... These fish include sardines, wild salmon, shrimp, tilapia, clams and ...

7. John West Foods - Wikipedia

   en.wikipedia.org/wiki/John_West_Foods

   John West canned fish. John West states that their salmon, mackerel and sardine products are certified to the Marine Stewardship Council's (MSC) standard for a well-managed and sustainable fishery, and that every can in these ranges carries the Marine Stewardship Council logo.