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  2. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    There is evidence that setting and reflecting on progress life goals are an effective intervention to provide both a sense of purpose and increase happiness. [56] In particular, setting life goals based on others leads to more positive emotions and therefore has a more positive impact on happiness than goals focused on oneself.

  3. Goals, plans, action theory - Wikipedia

    en.wikipedia.org/wiki/Goals,_plans,_action_theory

    The Goals, Plans, Action theory explains how people use influence over others to accomplish their goals. This theory is prominent in the field of interpersonal communication. The theory is a model for how individuals gain compliance from others. [1] There can be multiple goals related to the need for compliance.

  4. Maslow's hierarchy of needs - Wikipedia

    en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs

    Maslow’s hierarchy of needs is a conceptualisation of the needs (or goals) that motivate human behaviour, which was proposed by the American psychologist Abraham Maslow. [ 1 ] [ 2 ] According to Maslow’s original formulation, there are five sets of basic needs that are related to each other in a hierarchy of prepotency (or strength).

  5. Positive interdependence - Wikipedia

    en.wikipedia.org/wiki/Positive_interdependence

    An example of a joint reward would be if everyone on the team received a bonus if all team members reach a specified score on a test. Dividing resources and roles among team members will force the participants to share their individual information or tool to achieve a common goal, and thus promote positive interdependence.

  6. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    Both short-term and long-term motivation are relevant to achieving one's goals. [90] For example, short-term motivation is central when responding to urgent problems while long-term motivation is a key factor in pursuing far-reaching objectives. [91] However, they sometimes conflict with each other by supporting opposing courses of action. [92]

  7. This "Get It Done" Challenge Will Motivate You to Totally ...

    www.aol.com/lifestyle/done-challenge-motivate...

    Life becomes so much easier when you automate your payments. From credit card bills to subscription service fees, almost every payment you make can be made automatically so you never have to worry ...

  8. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    If the Dream remains unconnected to his life it may simply die, and with it his sense of aliveness and purpose. [33] Research on success in reaching goals, as undertaken by Albert Bandura (1925–2021), suggested that self-efficacy [34] best explains why people with the same level of knowledge and skills get very different results. Having self ...

  9. Expectancy theory - Wikipedia

    en.wikipedia.org/wiki/Expectancy_theory

    The expectancy theory of motivation explains the behavioral process of why individuals choose one behavioral option over the other. This theory explains that individuals can be motivated towards goals if they believe that there is a positive correlation between efforts and performance, the outcome of a favorable performance will result in a desirable reward, a reward from a performance will ...