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  2. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    Arthrofibrosis (from Greek: arthro-joint, fibrosis – scar tissue formation) has been described in most joints like knee, hip, ankle, foot joints, shoulder (frozen shoulder, adhesive capsulitis), elbow (stiff elbow), wrist, hand joints as well as spinal vertebrae. [1] [2] It can occur after injury or surgery or may arise without an obvious ...

  3. Epidural lysis of adhesions - Wikipedia

    en.wikipedia.org/wiki/Epidural_lysis_of_adhesions

    Epidural administration: injection into the epidural space of the spinal cord.Epidural, (Greek): situated on or outside the dura mater, from epi- "on top of" + dura mater + -al. Adhesion (Latin) adhēsiōn- for Latin adhaesiōn- (stem of adhaesiō) a clinging, equivalent to adhaes(us), past participle of adhaerēre to adhere + -iōn- -ion.

  4. Failed back syndrome - Wikipedia

    en.wikipedia.org/wiki/Failed_back_syndrome

    There is an association between cigarette smoking, back pain and chronic pain syndromes of all types. [45] [46] [39] [47] [48] In a report of 426 spinal surgery patients in Denmark, smoking was shown to have a negative effect on fusion and overall patient satisfaction, but no measurable influence on the functional outcome. [49]

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Place your right knee near your right wrist, and your shin on the floor. Move your right ankle toward your left wrist. Slide your left leg back, point your toes, and keep your hips facing forward.

  6. Adhesion (medicine) - Wikipedia

    en.wikipedia.org/wiki/Adhesion_(medicine)

    The long-term use of a wrist splint during recovery from carpal tunnel surgery may cause adhesion formation. [18] For that reason, it is advised that wrist splints be used only for short-term protection in work environments, but otherwise, splints do not improve grip strength , lateral pinch strength, or bowstringing. [ 18 ]

  7. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    Using too much weight, lifting with your back instead of the legs, and even the wrong hand grip can result in pain and injuries. These include muscle strains, torn rotator cuffs, patellar ...

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