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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

3. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

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   Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   Creamy Sun-Dried Tomato & Spinach Soup. ... Look for a soup that contains no more than 450 mg sodium per serving. View Recipe. ... The best books of 2024, according to Goodreads ...

5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.

6. Is it better for you to eat tomatoes or drink tomato juice ...

   www.aol.com/news/better-eat-tomatoes-drink...

   Opt for a low-sodium tomato juice to avoid overdoing it on the salt, and limit your intake to 4 ounces per day. Tomato soup benefits Tomato soup is a simple plant-forward dish usually made with ...

7. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

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   Read on, then for some healthier soup options, check out the 15 Best Low-Sodium Canned Soups. 25. Simple Truth Cream of Mushroom Condensed Soup—660 mg ... RELATED: 21 Best Low-Sodium Fast-Food ...

8. 19 Vegetarian Dinners for Fall in 30 Minutes - AOL

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   Creamy Sun-Dried Tomato & Spinach Soup. ... and we cut the salt by using low-sodium vegetable broth and unsalted cannellini beans. ... We found the 50 best Christmas gifts for women in 2024.

9. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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   Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. View Recipe 20-Minute White Bean Soup