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If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...
1. Drink water. Hydration is paramount when you’re battling a sore throat. It aides your body in producing the saliva and mucus need to keep your throat lubricated.
According to Penn Medicine, gargling with salt water not only kills bacteria in the throat, it also loosens mucus and offers pain relief. Dr. Dr. Zabel likens this to a local anesthetic effect.
The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus. If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics.
For sore throat caused by bacteria (GAS), treatment with antibiotics may help the person get better faster, reduce the risk that the bacterial infection spreads, prevent retropharyngeal abscesses and quinsy, and reduce the risk of other complications such as rheumatic fever and rheumatic heart disease. [2]
Various treatments for the common cold - liquid and pill cold medicine, tea, throat lozenges, and over-the-counter decongestants. Treatments that may help with symptoms include pain medication and medications for fevers such as ibuprofen [ 12 ] and acetaminophen (paracetamol) . [ 59 ]
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