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  2. Are crash diets ever a good idea for weight loss? - AOL

    www.aol.com/news/crash-diets-ever-good-idea...

    From Netdoctor. Crash dieting can be tempting in many ways, offering a quick and relatively easy 'fix' to your weight loss woes. Popular crash diets include the juice diet, the 7-day detox diet ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. This Diet Claims To 'Trick' Your Metabolism Into Working ...

    www.aol.com/diet-claims-trick-metabolism-working...

    That said, many programs online recommend having around 2,000 calories or so on high days, and no more than 1,200 calories on low days, Cording says. Benefits Of Metabolic Confusion

  5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.” It all adds up to the “GOLO” diet, created ...

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