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2. Are crash diets ever a good idea for weight loss? - AOL

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   From Netdoctor. Crash dieting can be tempting in many ways, offering a quick and relatively easy 'fix' to your weight loss woes. Popular crash diets include the juice diet, the 7-day detox diet ...

3. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

4. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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   “Focus on gradual changes to your diet and lifestyle that you can maintain and avoid extreme calories deficits or rapid weight loss diets that jeopardize your health,” says Andre Teixeira, MD ...

5. Can A Calorie Deficit Really Help You Lose Weight? - AOL

   www.aol.com/calculating-calorie-deficit-key...

   “A calorie deficit is when you consume fewer calories than your body requires to stay at its current weight,” says nutritionist Keri Gans, RD, author of The Small Change Diet. Your body needs ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.