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  2. Dillenia philippinensis - Wikipedia

    en.wikipedia.org/wiki/Dillenia_philippinensis

    The fruit, called "elephant apple", has a diameter that is around five to six centimeters. It contains a soft, fleshy, green, and edible pulp with a flavor similar to a sour green apple. It is used to make sauces, jams, and flavoring for fish. The fruit's acid is mixed with sugar to make a traditional cure for cough. It is also used to clean ...

  3. Ficus nota - Wikipedia

    en.wikipedia.org/wiki/Ficus_nota

    Tibig is native to the Philippines. They are also found in parts of northern Borneo in Malaysia.The tree can grow up to 9 meters high. It is primarily dispersed by birds which eat the fruits and excrete the seeds. The fruits are also edible to humans, although they are rather bland. They are usually eaten with sugar and cream in the Philippines.

  4. Canarium ovatum - Wikipedia

    en.wikipedia.org/wiki/Canarium_ovatum

    This thin coat usually adheres tightly to the shell and/or the seed. Much of the kernel weight is made up of the cotyledons, which are about 4.1–16.6% of the whole fruit; it is composed of approximately 8% carbohydrate, 11.5–13.9% protein, and 70% fat. Kernels from some trees may be bitter, fibrous or have a turpentine odor.

  5. List of Bohol flora and fauna - Wikipedia

    en.wikipedia.org/wiki/List_of_Bohol_flora_and_fauna

    locator map of Bohol. The Philippines supports a rich and varied flora with close botanical connections to Indonesia and mainland Southeast Asia.Forests cover almost one-half of the land area and are typically tropical, with the dominant family, Dipterocarpaceae, representing 75% of the stands.

  6. Ficus pseudopalma - Wikipedia

    en.wikipedia.org/wiki/Ficus_pseudopalma

    In nature it is endemic to the Philippines, especially the island of Luzon. [2] It is known elsewhere as an ornamental plant . This is a shrub or rarely branching small tree growing erect with a naked unbranched mesocaul stem topped with a cluster of wavey-edged leaves to give it the appearance of a palm . [ 3 ]

  7. Garcinia binucao - Wikipedia

    en.wikipedia.org/wiki/Garcinia_binucao

    Binukaw belongs to the genus Garcinia (the mangosteens) of the family Clusiaceae.The first description of the correct name of the species is attributed to the French botanist Jacques Denys Choisy in Description des guttifères de l'Inde (1849) based on the basionym Cambogia binucao from the Spanish friar and botanist Francisco Manuel Blanco in Flora de Filipinas in 1837.

  8. 10 Best Foods To Maintain Weight Loss - AOL

    www.aol.com/10-best-foods-maintain-weight...

    Salmon is an excellent food for weight loss and weight maintenance due to its rich nutrient profile and high protein content. Protein is known to increase feelings of fullness and can help reduce ...

  9. Fruit tree - Wikipedia

    en.wikipedia.org/wiki/Fruit_tree

    A plum tree with developing fruit Mandarin Orange tree with fruit An almond tree in bloom A fruit tree is a tree which bears fruit that is consumed or used by animals and humans.— All trees that are flowering plants produce fruit, which are the ripened ovaries of flowers containing one or more seeds .