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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts. [4] Fruits are zero-cholesterol foods.

  3. 15 Worst Foods for High Cholesterol, According to Dietitians

    www.aol.com/15-worst-foods-high-cholesterol...

    Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...

  4. Pastrami - Wikipedia

    en.wikipedia.org/wiki/Pastrami

    Pastrami is a type of cured meat originating from Romania usually made from beef brisket. The raw meat is brined , partially dried, seasoned with herbs and spices, then smoked and steamed. Like corned beef , pastrami was created as a way to preserve meat before the invention of refrigeration .

  5. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Chicken is a stellar source of lean protein, but Buddig's poultry-based deli meat is relatively high in fat and contains about 22% of your daily recommended amount of sodium. Instead, bake a batch ...

  6. What Is Corned Beef? Here's Everything You Need to Know - AOL

    www.aol.com/corned-beef-heres-know-st-203300568.html

    On the other hand, corned beef is high in fat and made in a salt brine, so it’s inherently high in sodium. ... Here's the thing: both pastrami and corned beef are delicious on sandwiches.

  7. Montreal-style smoked meat - Wikipedia

    en.wikipedia.org/wiki/Montreal-style_smoked_meat

    The use of brisket means that smoked meat is "not fattier throughout the cut, but it has a larger cap of fat, and it has a stringier texture, more fibrous. American-style pastrami is more marbled with fat and has a denser texture." [5] Montreal smoked meat is typically served in the form of a light-rye bread sandwich accompanied with yellow ...

  8. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

    www.aol.com/6-myths-high-cholesterol-dietitians...

    High cholesterol is more common than you think, but managing it starts with separating fact from fiction. Focus on increasing your fiber intake, adding heart-healthy fats and getting regular exercise.

  9. Pastirma - Wikipedia

    en.wikipedia.org/wiki/Pastirma

    Pastirma with three eggs, a common breakfast dish. Pastirma is usually made from water buffalo or beef, but other meats can also be used.In Egypt, known as Basterma is made not only with beef, but with water buffaloes as well. [26]