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2. 10 habits that can make your brain stronger this year - AOL

   www.aol.com/10-habits-brain-stronger-124200589.html

   Research on brain plasticity shows that memory activities like this one can improve brain function by engaging all levels of brain operation, which include: Receiving information Remembering it

3. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/lifestyle/7-easy-ways-stimulate...

   It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and memory, making it a valuable practice for overall brain health.

5. 4 brain games to keep your mind sharp and improve memory ...

   www.aol.com/lifestyle/4-brain-games-keep-mind...

   A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these ...

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

7. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...