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  2. The #1 Unhealthiest Order at 12 Sandwich Chains ... - AOL

    www.aol.com/1-unhealthiest-order-12-sandwich...

    Nutrition (Per 12-inch sub): Calories: 1,335 Fat: 72 g (Saturated fat: 22.5 g) Sodium: 3,810 mg Carbs: 119 g (Fiber: 8 g, Sugar: 15 g) Protein: 57 g "Sandwiches are ideal for grab-and-go meals ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    This chicken soup is low in calories and saturated fat while offering 10 grams of filling protein. Since it’s lacking in fiber, pair this with a side salad or Kale Crunch salad to round out the ...

  4. Potbelly Sandwich Shop - Wikipedia

    en.wikipedia.org/wiki/Potbelly_Sandwich_Shop

    Potbelly Corporation, more commonly known as Potbelly Sandwich Shop or Potbelly Sandwich Works, is a publicly traded American fast-casual restaurant chain that focuses on submarine sandwiches and milkshakes. Potbelly was founded in 1977 in Chicago, [3] and its name refers to the potbelly stove.

  5. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/tried-italian-subs-7-sandwich...

    Calories: 470 Fat: 29 g (Saturated ... years before competitors like Potbelly, Jimmy John's, or even Subway entered the scene. The chain now boasts close to 3,000 locations, each serving up plenty ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 8 Restaurant Chains That Serve the Best Potato Soup - AOL

    www.aol.com/lifestyle/8-restaurant-chains-serve...

    Per Serving: 280 calories, 25 g fat (15 g saturated fat, 0 g trans fat), 760 mg sodium, 15 g carbs (2 g fiber, 2 g sugar), 3 g protein. Founded in Provo, Utah, in 2004, Café Zupas promises a ...

  9. Saladworks - Wikipedia

    en.wikipedia.org/wiki/Saladworks

    Saladworks, LLC is a restaurant franchise that serves made-to-order entrée salads, wraps, soups, and sandwiches. [1] Saladworks restaurants are categorized as fast casual, and the company markets its menu as a healthy alternative to other fast food fare. [2]

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