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  2. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    MK-4 is synthesized by animal tissues and is found in meat, eggs, and dairy products. [20] Cheeses have been found to contain MK-8 at 10–20 μg per 100 g and MK-9 at 35–55 μg per 100 g. [14] In one report, no substantial differences in MK-4 levels were observed between wild game, free-range animals, and factory farm animals. [21]

  3. Potassium sorbate - Wikipedia

    en.wikipedia.org/wiki/Potassium_sorbate

    Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH 3 CH=CH−CH=CH−CO 2 K. It is a white salt that is very soluble in water (58.2% at 20 °C). It is primarily used as a food preservative (E number 202). [4]

  4. Fermented sausage - Wikipedia

    en.wikipedia.org/wiki/Fermented_sausage

    The ingredients found in a fermented sausage include meat, fat, bacterial culture, salt, spices, sugar and nitrite. Nitrite is commonly added to fermented sausages to speed up the curing of meat and also impart an attractive colour while preventing the growth of the Clostridium botulinum bacteria which causes botulism .

  5. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    The food is so iconic that whole restaurant chains have been built around it. These include Outback Steakhouse, Ruth's Chris, Peter Luger, Fleming's, Sizzler, LongHorn and Morton's.

  6. Potted meat - Wikipedia

    en.wikipedia.org/wiki/Potted_meat

    Potted meat is a form of traditional food preservation in which hot cooked meat is placed in a pot, tightly packed to exclude air, and then covered with hot fat. [ 1 ] [ 2 ] As the fat cools, it hardens and forms an airtight seal, preventing some spoilage by airborne bacteria . [ 3 ]

  7. How to Organize Your Kitchen to Make Healthy Eating Easy ...

    www.aol.com/organize-kitchen-healthy-eating-easy...

    Visibility is crucial in a healthy and organized kitchen. So, in addition to using clear containers, it's worth considering the placement of nutritious foods.

  8. When should you stop eating Thanksgiving leftovers? Here's ...

    www.aol.com/stop-eating-thanksgiving-leftovers...

    Also arrange food evenly throughout a dish to help with cooking. If reheating sauce, soup or gravy, do so in a pan on the stove. Bring liquid dishes to a rolling boil, FoodSafety.gov advises.

  9. Food storage - Wikipedia

    en.wikipedia.org/wiki/Food_storage

    Food storage in refrigerators may not be safe unless there is close adherence to temperature guidelines. In general the temperature should be maintained at 4 °C (39 °F) or below but never below 1 °C (34 °F). [8] Safe storage times vary from food to food and may depend on how the food has been treated prior to being placed in the refrigerator.