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2. 25 best dumbbell exercises for a full-body workout - AOL

   www.aol.com/10-dumbbell-exercises-tone-entire...

   Best full-body dumbbell exercises These dumbbell exercises are great moves to get you started. Try stringing 5-7 together for a well-rounded, full-body workout.

3. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

   www.aol.com/lifestyle/15-best-dumbbell-workouts...

   Why Do It: Take on this workout to get a lower body burn with nothing but a pair of 25-pound dumbbells. Beginner, intermediate, and advanced levels give everyone a good challenge to work their legs.

4. The Best Dumbbell Exercises For All Levels Of Gym-Goer - AOL

   www.aol.com/news/best-dumbbell-exercises-levels...

   Beginner, intermediate and advanced dumbbell exercises to build muscle and strength all over your body

5. 5 Best At-Home Workouts for Beginners - AOL

   www.aol.com/5-best-home-workouts-beginners...

   Hold a dumbbell in each hand at shoulder height. Press the weights overhead, extending your arms. Aim for three sets of 10 to 12 reps. RELATED: 7 Balance Exercises a 60-Year-Old Yoga Instructor ...

6. A Top Trainer Shared 10 Picks for the Best Dumbbell Exercises ...

   www.aol.com/lifestyle/top-trainer-shared-10...

   Jeff Cavaliere explains how a pair of dumbbells can help you build full body strength and muscle, breaking down 10 exercises for all muscle groups.

7. The 10 Best Functional Strength Exercises for Beginners - AOL

   www.aol.com/lifestyle/10-best-functional...

   For my beginner clients, focusing on functional exercises is an excellent way to build a strong foundation of strength, stability, and movement quality. ... I recommend these functional strength ...