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3. Get crafty. The simple act of making something can be a great way to stimulate your brain. Great examples of activities like this include: Baking
After the learning of London taxicab drivers, who memorize maps of the city while studying to drive taxis, was studied over a period of time, it was found that the grey matter volume increased in the posterior hippocampus, an area in the brain involved heavily in memory. The longer taxi drivers navigated the streets of London, the higher the ...
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
Scientists say the brain benefits of daily exercise may extend to the next day instead of just a few hours after workouts. Getting more deep sleep may add to this cognitive improvement ...
Of the seven brain training programs that did, only two of those had multiple studies, including at least one study of high quality: BrainHQ and CogniFit. [43] In 2019, a group of researchers showed that claims of enhancement following brain training and other training programs have been exaggerated, based on a number of meta-analyses. [44]
Findings from a new study suggest it may give older adults a mental boost, helping to improve memory and thinking skills. Napping for an hour may boost brain power Skip to main content
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- 1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253
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