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  2. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    As you can see, there are many health benefits of eating spinach regularly. Incorporate this veggie into your meals and you’ll be supporting your entire body both now and for years to come.

  3. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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    To reap the most benefits, you'll want to make sure you're buying an option that's 100% juice, like POM Wonderful. The brand uses whole-pressed pomegranate fruits to release the polyphenols in the ...

  4. Martha Stewart Shared A Step-By-Step Breakdown Of Her Daily ...

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    Fresh ginger root and spinach complete the drink. “Maybe an inch or two” of ginger root packs a strong, spicy punch, and a large bunch of fresh spinach puts the “green” in green juice. And ...

  5. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    Branded fruit juice The world's first branded fruit juice drink [20] [21] Roselle juice [22] Hibiscus: Herbal Şalgam: Turnips Vegetable Spinach juice [1] Spinach Vegetable Starfruit juice [23] Starfruit Fruit Strawberry juice: Strawberries: Fruit Sugarcane juice: Sugarcane: Fruit While not a fruit, juice is sweet and consumed similarly to ...

  6. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  7. Roselle juice - Wikipedia

    en.wikipedia.org/wiki/Roselle_juice

    Roselle juice, often taken refrigerated, is a cool drink found in many West African countries and the Caribbean. [5] [6] It is a dark red-purple coloured juice.The Burkinabes, Senegalese, and Ivorians call it bissap, [7] the Nigerians call it zobo while the Ghanaians call it Zobolo. [8]

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Try adding beetroot juice to your diet, and if you buy store-bought juice, make sure there isn’t added sugar. Try it: Enjoy beets in a salad (like this Swiss Chard and Beets Salad ), soup, or slaw.

  9. 6 Foods You Should Be Eating for Bone Health, According to ...

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    Drinking alcohol heavily over time can lead to a variety of negative health consequences, and can impact bone health and lead to weaker bones. Related: The 6 Best Foods for Joint Health, According ...