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Dust mite-proof encasements to mattress, pillow, and duvet prevent chronic contact with allergens. [6] [20] Hot tumble drying a bed linen for 1 hour will kill 99% of mites therein. [21] Weekly changing the bed linen reduces the risk of exposure to dust mites. [6]
Drying at a minimum of 60 °C (140 °F) heat for thirty minutes kills many parasites including house dust mites, [16] bed bugs, [17] and scabies mites [18] and their eggs; a bit more than ten minutes kills ticks. [19] Simply washing drowns dust mites, and exposure to direct sunlight for three hours kills their eggs. [16]
Use a garment steamer on fabric furniture and bean bags, teddy bears or fabric dolls to release odors and kill dust mites near the surface, says Carolyn. Then, vacuum each one with your machine ...
Clean your sheets and mattress “You also want to wash your bedding weekly in hot water and dry it in high heat because that will kill off dust mites,” Dr. Wright says.
You can prevent excess dust mites by maintaining cleanliness, minimizing soft surfaces and textiles like stuffed toys and carpet, and using an air purifier with a HEPA filter, Dr. Llanes says.
The average life cycle for a house dust mite is 65–100 days. [9] A mated female house dust mite can live up to 70 days, laying 60 to 100 eggs in the last five weeks of her life. In a 10-week life span, a house dust mite will produce approximately 2,000 fecal particles and an even larger number of partially digested enzyme-covered dust ...
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