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  2. Scientists Say This Natural Remedy May Help Those With ... - AOL

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    Practicing bright light therapy at home requires a light box that emits at least 10,000 lux, positioned about 16-24 inches from the face, says Nealon. There are plenty of affordable light boxes ...

  3. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]

  4. Seasonal affective disorder doesn’t mean you have to be SAD ...

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    Try bright light therapy. Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes. (Lux ...

  5. Light-emitting diode therapy - Wikipedia

    en.wikipedia.org/wiki/Light-emitting_diode_therapy

    The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]

  6. Bright light therapy used for Seasonal Affective Disorder can ...

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    Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

  7. Photomedicine - Wikipedia

    en.wikipedia.org/wiki/Photomedicine

    Photomedicine is an interdisciplinary branch of medicine that involves the study and application of light with respect to health and disease. [1] [2] Photomedicine may be related to the practice of various fields of medicine including dermatology, surgery, interventional radiology, optical diagnostics, cardiology, circadian rhythm sleep disorders and oncology.

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