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  2. 12 Healthy Late-Night Snack Ideas - AOL

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    Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. When peaches are out of season, opt for frozen or experiment with an alternative such as ...

  3. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    A study in the American Journal of Clinical Nutrition found that eating high-protein snacks late at night could help maintain stable blood sugar levels throughout the night, which is especially ...

  4. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/entertainment/25-healthy-midnight...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

  5. The Best Late-Night Snack for Insulin Resistance, According ...

    www.aol.com/best-night-snack-insulin-resistance...

    Given that research reveals that late-night eating can negatively impact insulin sensitivity and lead to weight gain, the snack you choose matters a lot. Fortunately, knowing what to look for in ...

  6. 25 Healthy Midnight Snacks for Late Night Munching ... - AOL

    www.aol.com/lifestyle/23-healthy-midnight-snacks...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m. sharp, taking an Instagram hiatus and keeping our phone... 25 Healthy Midnight Snacks for Late Night ...

  7. The Best Late-Night Snack for High Blood Pressure ... - AOL

    www.aol.com/lifestyle/best-night-snack-high...

    Navigating late-night snacking can be tricky, but choosing a snack that contains potassium, magnesium and fiber and is low in sodium can help maintain healthy blood pressure and even help lower it.

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