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2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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   Nutrition (Per 2-slice serving): Calories: 100 Fat: 1 g (Saturated fat: 0 g) Sodium: 190 mg Carbs: 19 g (Fiber: 5 g, Sugar: 2 g) Protein: 7 g. Silver Hills Bread Sprouted Power is a top choice for ...

3. Brussels sprout - Wikipedia

   en.wikipedia.org/wiki/Brussels_sprout

   Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   28 calories. 4.7 grams of carbs. 1.9 grams of fiber. 1.6 grams of protein. Among other things, ... One hundred grams of raw Brussels sprouts has: 59 calories. 9.6 grams of carbs.

5. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

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   Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

6. Broccoli sprouts - Wikipedia

   en.wikipedia.org/wiki/Broccoli_sprouts

   Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

7. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Brussels sprouts. Totals: 1,850 calories, 115 grams of protein, 65 grams of fat, 125 grams of carbohydrates. If you want more: Add snacks like whole fruit (100 calories) and trail mix (200 calories).

9. Future 50 Foods report - Wikipedia

   en.wikipedia.org/wiki/Future_50_Foods_report

   Sprouts extremely high nutrient content. The sprouting process doubles, and in some cases triples, the nutritional value of the plant. [2] 44. Alfalfa sprouts Medicago sativa. 45. Sprouted kidney beans Phaseolus vulgaris. 46. Sprouted chickpeas Cicer arietinum