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2. Grilled Sirloin Steak with Cilantro-Sesame Marinade

   www.aol.com/food/recipes/grilled-sirloin-steak...

   Place the steak in a large baking dish. Add all but 1/4 cup of marinade and turn the steak to coat evenly. Marinate for at least 30 minutes at room temperature or cover and refrigerate at least 2 ...

3. Zesty Italian Grilled Steak Recipe - AOL

   www.aol.com/food/recipes/zesty-italian-grilled-steak

   Stir the soup and dressing in a 1-quart saucepan. Lightly oil the grill rack and heat the grill to medium. Grill the steak for 15 minutes for medium or until desired doneness, turning the steak ...

4. The Trick to Grilling a Perfect Steak - AOL

   www.aol.com/food/trick-grilling-perfect-steak

   If you often get a perfectly cooked steak on the outside, but raw meat on the inside, watch and learn how to grill the perfect steak. Many people claim steak to be their absolute favorite food ...

5. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   The temperatures indicated above are the peak temperatures in the cooking process, so the meat should be removed from the heat source when it is a few degrees cooler. The meat should be allowed to "rest" for a suitable amount of time (depending on the size of the cut) before being served.

6. Steak - Wikipedia

   en.wikipedia.org/wiki/Steak

   London broil is a North American beef dish made by broiling or grilling marinated flank steak, then cutting it across the grain into thin strips. Beef steaks are commonly grilled or fried. Grilled beef steaks can be cooked at different temperatures, or for different lengths of time; the resulting cooked steak ranges from blue (very rare) to ...

7. Meat tenderness - Wikipedia

   en.wikipedia.org/wiki/Meat_tenderness

   The tenderization that occurs through cooking, such as braising. [8] Tenderizers in the form of naturally occurring enzymes known as proteases, which can be added to food before cooking. [7] [9] Examples of enzymes used for tenderizing: papain from papaya, [8] trypsin and chymotrypsin from honey, [10] [11] bromelain from pineapple and actinidin ...