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Your BMI could be anywhere from less than 18 to over 40, indicating where you fall on a scale of healthy body weight. This number is also supposed to give an idea of your risk for disease and ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 December 2024. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...
Unlike BMI, which doesn’t distinguish between fat and muscle, body fat percentage provides a more accurate picture of body composition, offering insights into how much of your body is composed ...
BMI is an accurate reflection of body fat percentage in the majority of the adult population. However it is less accurate in people such as body builders and pregnant women. [13] A formula combining BMI, age, and gender can be used to estimate a person's body fat percentage to an accuracy of 4%. [14]
BMI vs. Body Fat Percentage. BMI and body fat percentage are both ways of determining whether a person has a healthy weight or not. A high BMI can indicate a high body fat percentage, but it’s ...
Prior to the adoption of DXA, the most accurate method of estimating body fat percentage was to measure that person's average density (total mass divided by total volume) and apply a formula to convert that to body fat percentage. Since fat tissue has a lower density than muscles and bones, it is possible to estimate the fat content.
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