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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   "Worsening pain and/or stiffness may occur if a person with arthritis is consuming pro-inflammatory foods." The Connection Between Diet and Arthritis. ... Foods to Avoid If You Have Arthritis.

3. Osteoarthritis Diet: Foods to Eat and Avoid - AOL

   www.aol.com/news/osteoarthritis-diet-foods-eat...

   Osteoarthritis is the most common type of arthritis, afflicting more than 30 million adults across the U.S., according to the Centers for Disease Control and Prevention. Osteoarthritis is more ...

4. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/20-foods-reduce-inflammation-ease...

   There are two main benefits to improved nutrition: easing pain by adding foods that relieve arthritis and removing foods that make arthritis worse and reaching a healthy body mass index (BMI). It ...

5. Ultra-processed foods weaken muscles, raising osteoarthritis risk

   www.aol.com/ultra-processed-foods-weaken-muscles...

   How to avoid knee osteoarthritis “A poor diet of [ultra-processed foods], inactivity, sitting, overweight and obesity are the primary risk factors” for knee osteoarthritis, said Arciero.

6. Arthritis - Wikipedia

   en.wikipedia.org/wiki/Arthritis

   Arthritis is predominantly a disease of the elderly, but children can also be affected by the disease. [109] Arthritis is more common in women than men at all ages and affects all races, ethnic groups and cultures. In the United States a CDC survey based on data from 2013 to 2015 showed 54.4 million (22.7%) adults had self-reported doctor ...

7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits, vegetables, whole grains, legumes, olive oil, nuts, seeds and omega-3 ...