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  2. Dahi (curd) - Wikipedia

    en.wikipedia.org/wiki/Dahi_(curd)

    Dahi bhelpuri – a variation of bhelpuri, with curd on top; Aloo tikki – plain curd is a side dish for aloo tikki; Aloo paratha – plain curd is a side dish for aloo paratha; Mishti doi – curd that is fermented after adding sweetener to milk, usually cane jaggery or date palm jaggery, a Bengali dessert. Raita – a side dish for biryani

  3. Kashk - Wikipedia

    en.wikipedia.org/wiki/Kashk

    For traditionally prepared qurut water is added to full fat yogurt and poured into a goatskin "churn" - a sack hung from a tripod that is swung back and forth until the milk separates into a type of butter and buttermilk. The buttermilk is boiled and drained to obtain curd which is dried in the sun over a period of weeks to make qurut. [21]

  4. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    [60] Milk with a higher concentration of solids than normal milk may be used; the higher solids content produces a firmer yogurt. Solids can be increased by adding dried milk. [61] The yogurt-making process provides two significant barriers to pathogen growth, heat and acidity (low pH). Both are necessary to ensure a safe product.

  5. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  6. Matzoon - Wikipedia

    en.wikipedia.org/wiki/Matzoon

    Matzoon is made from cow's milk (mostly), goat's milk, sheep's milk, buffalo milk, or a mix of them and a culture from previous productions. Similar to yogurt it is usually made with the following lactic acid bacteria; Lactobacillus acidophilus (original only), Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus. [11]

  7. Vitamin D not recommended for preventing fractures in older ...

    www.aol.com/vitamin-d-not-recommended-preventing...

    The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

  8. Can a healthy diet help alleviate chronic pain? - AOL

    www.aol.com/healthy-diet-help-alleviate-chronic...

    Recent research found that a higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women. Participants’ body fat levels did not ...

  9. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    However, many claimed health benefits, such as treating eczema, lack substantial scientific support. [1] The first discovered probiotic was a certain strain of bacillus in Bulgarian yoghurt, called Lactobacillus bulgaricus. The discovery was made in 1905 by Bulgarian physician and microbiologist Stamen Grigorov.