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  2. Arepa - Wikipedia

    en.wikipedia.org/wiki/Arepa

    Throughout its history, the arepa has stayed mainly unchanged from the arepas that pre-Columbian native peoples would have consumed, making the arepa one of the few pre-contact traditions that have remained popular in the years since colonization. [3] The name arepa is related to erepa, the word for 'cornbread' in the Cumanagoto language. [9]

  3. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Pre-made arepa flour is specially prepared for making arepas and other maize dough-based dishes, such as Venezuelan Hallaca, Bollo, and Empanada. The most popular brand names of corn flour are Harina PAN in Venezuela, and Areparina in Colombia. Pre-made arepa flour is usually made from white corn, but there are yellow corn varieties available.

  4. Venezuelan cuisine - Wikipedia

    en.wikipedia.org/wiki/Venezuelan_cuisine

    Some fillings have proper names. Reina Pepiada (old Venezuelan Spanish for "curvy queen") is a filling for arepa composed of avocado, chicken, and mayonnaise. This particular filling is named after the Venezuelan beauty queen Susana Duijm. [4] Arepa andina: Same as arepas but made with wheat. Popular in the Venezuelan Andes region. Asado negro

  5. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    Arepa – Cornmeal and coconut cake. Dominican arepa is different from that of the Venezuelan and Colombian arepa. Bizcocho Dominicano – Dominican cake uses a basic cake recipe with vanilla, eggs, flour, sugar, margarine, and baking soda, milk with orange juice and lime zest.

  6. Learn How to Make Franco Noriega's Arepas With a Twist ... - AOL

    www.aol.com/entertainment/learn-franco-noriegas...

    Twist on Tradition. Ingredients. 1 ¼ cups water. 1 cup P.A.N. fine cornmeal. 2 tbsp olive oil. 1 tsp kosher salt and pepper. 4 oz Mexican chorizo, casing removed

  7. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Lechona, a traditional dish from the Tolima department, is a mixture of yellow pea purée and pork meat, with a side of rice arepa 'oreja de perro' and corn 'insulzo'. Picada Colombiana, chopped specialties served as a combo platter. Tamales are corn or corn/rice "cakes" wrapped in plantain tree leaves and steamed. They can be filled with ...

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