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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...

  3. Purine - Wikipedia

    en.wikipedia.org/wiki/Purine

    Higher levels of meat and seafood consumption are associated with an increased risk of gout, whereas a higher level of consumption of dairy products is associated with a decreased risk. Moderate intake of purine-rich vegetables or protein is not associated with an increased risk of gout. [16]

  4. 2025 best diet wins gold for wellness and disease prevention

    www.aol.com/news/2025-best-diet-wins-gold...

    The diet also slashes consumption of sweets and recommends small amounts of dairy and meat, especially red meat. ... inflammatory forms of arthritis and many with gout require medications to slow ...

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    Consumption of large amounts of some types of purine-rich foods, particularly meat and seafood, increases gout risk. [47] Purine-rich foods include liver, kidney, and sweetbreads, and certain types of seafood, including anchovies, herring, sardines, mussels, scallops, trout, haddock, mackerel, and tuna. [48] Moderate intake of purine-rich ...

  7. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

    www.aol.com/10-healthiest-plant-based-meats...

    3 Plant-Based Meats to Avoid 1. Worst: Gardein Ultimate Plant-Based "Chick" Wings, BBQ. Gardein. Nutrition (Per 6 pieces): Calories: 280 Fat: 9 g (Saturated fat: 1 g) Sodium: 890 mg

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