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2. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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   Cummings shares with us his top five standing ab exercises to achieve a slim waist in 30 days. 1. Standing Oblique Crunch "This exercise targets the oblique muscles, which are responsible for the ...

3. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

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   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...

4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

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   This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved. The 15 Best Core Exercises 1. Plank. Digital Art by Sofia Kraushaar.

5. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

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   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

6. 5 Best Mat Workouts for Women To Get a Lean & Sculpted ... - AOL

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   RELATED: 5 Standing Ab Exercises To Slim Your Waist in 30 Days. 2. Obliques Twist "[In this exercise, the] obliques rotate the spine, while the T.A. stabilizes the pelvis as the legs extend," says ...

7. Abs of Steel! Here Are 8 of the Best Core-Defining Workouts ...

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   "The abs are a key part of the body’s core system," explains Ellen Thompson, CPT, the head personal trainer at Blink Fitness. "A strong core provides stability and support for the spine and ...