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  2. Is shredded cheese less healthy than block cheese ... - AOL

    www.aol.com/news/powder-shredded-cheese-bad...

    The most important thing to know about the claims is that both preshredded and block cheeses are healthy and safe to eat, experts say. Read on to learn more about the substance found on shredded ...

  3. Microcrystalline cellulose - Wikipedia

    en.wikipedia.org/wiki/Microcrystalline_cellulose

    Microcrystalline cellulose (MCC) is a term for refined wood pulp and is used as a texturizer, an anti-caking agent, a fat substitute, an emulsifier, an extender, and a bulking agent in food production. [1] The most common form is used in vitamin supplements or tablets.

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The Recommended Dietary Allowance (RDA) for vitamin B12 is 0.9-2.4 μg/day, while the estimated average requirement in the U.S. and Canada is 0.7-2 μg/day. Elderly individuals with plasma vitamin B12 levels below 148 pmol/L are considered severely deficient, and those with levels between 148 and 221 pmol/L are marginally deficient.

  5. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Pecan oil – valued as a food oil, but requiring fresh pecans for good quality oil. [9] Pectin – vegetable gum, emulsifier; Perilla seed oil – high in omega-3 fatty acids. Used as an edible oil, for medicinal purposes, in skin care products and as a drying oil. Phosphated distarch phosphate – thickener, vegetable gum; Phosphoric acid ...

  6. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/lifestyle/1-protein-eating-help...

    Walnuts are so beneficial that research has found that eating 1 to 2 ounces of these tasty nuts daily for two years lowered total cholesterol and LDL cholesterol by roughly 4%.

  7. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. What’s the average shelf-life of vitamins?

  8. Cellulose - Wikipedia

    en.wikipedia.org/wiki/Cellulose

    Cellulose is the most abundant organic polymer on Earth. [6] The cellulose content of cotton fibre is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%. [7] [8] [9] Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and ...

  9. Cooking oil linked to colon cancer in early study, tied to ...

    www.aol.com/cooking-oil-linked-colon-cancer...

    Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon cancer, according to a new study published in the medical journal Gut.