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  2. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink.

  3. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel. Many different types of vessels can be used as a sprouting vessel.

  4. I've Been Eating Cookies All Week & Forgot How To Make ... - AOL

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    Colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito. Get ...

  5. Alfalfa - Wikipedia

    en.wikipedia.org/wiki/Alfalfa

    Raw alfalfa seed sprouts are 93% water, 2% carbohydrates, 4% protein, and contain negligible fat. In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, raw alfalfa sprouts supply 96 kilojoules (23 kilocalories) of food energy and 29% of the Daily Value of vitamin K. They are a moderate source of vitamin C, some B vitamins, phosphorus, and zinc.

  6. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...

  7. Broccoli sprouts - Wikipedia

    en.wikipedia.org/wiki/Broccoli_sprouts

    Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

  8. These 53 Thanksgiving Classics Never Fail—Here's How To ...

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    With toasted almonds, shaved Parmesan, and pomegranate seeds, this is the holiday side that will convert even the biggest Brussels sprout haters. Get the Brussels Sprout Salad recipe . PHOTO ...

  9. Germinated wheat - Wikipedia

    en.wikipedia.org/wiki/Germinated_wheat

    Germinated wheat (Persian: جوانه‌ گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of malt (early stage sprout) for making beer. It is used in numerous Persian pastries, dishes, and ...

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