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Borage oil may contain the pyrrolizidine alkaloid amabiline, [6] [7] [8] which is hepatotoxic leading to a risk of liver damage. [1] Patients should use borage oil that is certified free of toxic unsaturated pyrrolizidine alkaloids (UPAs). [1] Consumption of 1-2 g of borage seed oil daily can result in an intake of toxic UPAs approaching 10 ug. [1]
Borage (/ ˈ b ʌr ɪ dʒ / ⓘ [2] or / ˈ b ɒr ɪ dʒ /; [3] Borago officinalis), also known as starflower, is an annual herb in the flowering plant family Boraginaceae native to the Mediterranean region. Although the plant contains small amounts of pyrrolizidine alkaloids, some parts are edible and its seeds provide oil. Borage stem
Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.
Still, many people turn to vitamins and supplements for weight loss. ... Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best food sources.
How consuming olive oil can help support your weight-loss goals: While fat is calorie-dense, it is also very filling. The increased satiety can lead to reduced overall calorie intake, which is ...
Borage (Borago officinalis), an annual herb, and its product starflower oil; Calytrix, a shrub of the myrtle family, native to Australia; Erinus alpinus, an alpine plant; Isotoma axillaris, a herbaceous perennial from Australia; Grewia occidentalis (crossberry or lavender star flower) Ipheion, a genus of small bulbous perennials
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