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  2. Learning through play - Wikipedia

    en.wikipedia.org/wiki/Learning_through_play

    Learning through play is a term used in education and psychology to describe how a child can learn to make sense of the world around them. Through play children can develop social and cognitive skills, mature emotionally, and gain the self-confidence required to engage in new experiences and environments. [1]

  3. Play (activity) - Wikipedia

    en.wikipedia.org/wiki/Play_(activity)

    Playfulness by Paul Manship. Play is a range of intrinsically motivated activities done for recreation. [1] Play is commonly associated with children and juvenile-level activities, but may be engaged in at any life stage, and among other higher-functioning animals as well, most notably mammals and birds.

  4. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    They participate in smaller actions such as picking up objects between the thumb and finger, writing carefully, and even blinking. These two motor skills work together to provide coordination. Less developed children focus on their gross movements, while more developed children have more control over their fine movements. [citation needed]

  5. Physical education - Wikipedia

    en.wikipedia.org/wiki/Physical_education

    A majority of states [quantify] in 2016 did not require a specific amount of instructional time, and more than half allow exemptions or substitution. These loopholes can lead to reduced effectiveness of the physical education programs. [43] Zero Hour is a before-school physical education class first implemented by Naperville Central High School.

  6. Physical literacy - Wikipedia

    en.wikipedia.org/wiki/Physical_literacy

    Movement patterns are more specific than movement skills and can relate to any sport and also develop from a young age. The concept of physical literacy has been developed over many years. It is seen, by a growing number of people, as the goal of the school subject, physical education. However, whilst this is extremely relevant, it is important ...

  7. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/science-says-workout-body-8...

    Here’s what the study found, plus simple ways to incorporate strength exercises into your life, according to a trainer. Meet the expert : Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .

  8. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  9. Kinesthetic learning - Wikipedia

    en.wikipedia.org/wiki/Kinesthetic_learning

    Alterations in the brain that occur during learning seem to make the nerve cells more efficient or powerful. Studies have shown that animals raised in complex environments have a greater volume of capillaries per nerve cell—and therefore a greater supply of blood to the brain—than the caged animals, regardless of whether the caged animal ...